This episode of the SEDA, IBASA & EPI Webinar Series for small business support practitioners offers practical tips on creating a successful professional business support firm and offering your services in the business support services market as a professional practitioner. Experienced business advisors Joseph Ruiters and Rick Ed share their insights, along with the event […]
Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: http://www.mikematthews.co/yt — In this episode, Adam and I discuss the business and marketing side of the fitness industry in general, and more specifically, of his company, Mind Pump, including […]
Many think of Bryan Lichau, as much more than a CPA. He provides business strategy direction and advice to his clients . Input that brings increases in revenue, better business processes and more. Join us as we introduce this new consulting service.
Discover the AI tools for business that will 10X your growth in 2022: 1. Monday – AI Project Management Tool 👉 Monday 14 day free trial: https://businessolution.org/get/monday/ 2. HubSpot – AI CRM System 👉HubSpot free plan: https://businessolution.org/get/hubspot/ 3. Maropost – AI Ecommerce & Marketing Automation Platform 👉 Maropost 14 day free trial: https://businessolution.org/get/maropost/ 4. Databox […]
In Today’s Episode of Figuring Out, We’ve Sanjeev Barnwal, the Co-founder and CTO of Meesho, the social commerce platform. He went to IIT-Delhi to complete his bachelor’s. After completing IIT, he went to Japan. There he worked as a part of the Core Tech Team of Sony. Sanjeev was happy at Sony and learned a […]
Do you know the #1 mistake entrepreneurs make on YouTube? Unfortunately, this ONE mistake alone can ultimately cost you loads of time, energy and money – yikes! If you’re new here, my mission is to help people go from being an invisible expert to scale their authority, income and impact using online courses and YouTube. […]
how to build a scalable business? If you’re looking to take your start-up to the next level, growth is important, but it’s scaling what really matters. In this video, I’ll cover some ways you should take to build a business that scales, as follows: √ A strong business plan √ Automate processes √ Focus on […]
Join JR, Loren, Marc Ashley and the corporate team as they discuss the upcoming 2022 International Convention and how to retail your way to #MAIC2022
Do you have challenges with employee engagement, employee accountability and leadership development? Are your employee reviews ineffective? Then learn how to overcome these business challenges and achieve true business success by subscribing to this YouTube channel and visiting: https://www.insideoutdev.com In this video you’ll see what real InsideOut Coaching participants love most about our coaching program. […]
This beginner’s tutorial will assist you with the basics of setting up and managing a successful dropshipping business via Wix. Our eCommerce educator will also touch base on our 2-way-integration which allows users of AutoDS to synchronize product listings, product editing, image optimization, customer orders, pricing, and stock monitoring from multiple suppliers to WIX in […]Join BT Fitness family to be fit all time 
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**Take your STRONG CORE training to the next level with these 10 MOST EFFECTED PLANK VARIATION EXERCISES. If you want to radically transform your midsection you need to watch this video**
The “sit-up” has been an exercise go-to since the 1940s. The exercise recommend by late night TV commercial, magazine and fitness gurus at the gym.
But real fitness and training professionals threw sit-ups and crunches into the trash years ago, knowing the dangers and how ineffective they are for developing the core. And some have been taken it a step further and have eliminated MOVEMENT in order to safely target the core.
The sad fact is that for a while now, most people have been misled by “experts” giving outdated advice on how to train your core and develop your six-pack.
Many of their lies are THE REASON you’ve been let down in the past. You may have heard, or perhaps even believed at one point, that doing certain exercises like the sit-up, or having to use excessive core movement is the ONLY way to get the abs you want.
If you continue to train your ‘core’ with these dangerous exercises and possibly harmful movements you’ll cause serious – possibly irreversible – damage to your spine. You’ll end up with chronic pain in your back, neck and knees as a result….
And the worst part is that you may even end up losing muscle, losing performance and gaining weight as your body fights against poor posture and being out of alignment.
Here are the 10 Most Effective Planks Variation Exercises:
1) Basic Plank – (Elbow plank, Straight Hand Plank)
2)Alternative Plank
3) Pike Plank
4) Jacks Plank
5) One Hand Planks
6) Plank Legs Raises
7) Saw Plank
8) Basic Side Plank(Elbow Plank, Stright Hand Plank)
9) Side Plank rotation
10) Side Plank Crunches
Break these 12 moves into 3 days of core work and then perform each for 30-45 seconds based on your level of fitness. 3 sets of each planks for this amount of time will do the trick.
Abs workout video link…
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The City of Mississauga’s YouTube channel is a collection of videos about City of Mississauga programs, facilities and initiatives. Tune in regularly and subscribe to see what’s going on in Mississauga! Follow us on: Twitter: https://twitter.com/citymississauga?s=20 Facebook: https://www.facebook.com/citymississauga/ Visit our website for more information: www.mississauga.ca
USB’s MPhil in Management Coaching is aimed at those who would like to develop human capital and enhance the performance of individuals and teams while developing a coaching style that works for them. This video provides you with an overview of what to expect from this internationally accredited programme.
HOW TO BECOME A LIFE COACH + START A PROFITABLE COACHING BUSINESS FROM SCRATCH / Curious about how to become a life coach? Do you wonder what it takes to build a profitable coaching business from scratch? If so, you’re in luck! In this video, I share what I personally did to build a coaching […]This day has come! Only 6 players returning to the final table to play down to the winner. Who will be the next EPT Monte-Carlo champion and win the €939,840 prize? Tune in for another great day of the best poker hands, bluffs and hero calls, with live commentary from Joe Stapleton, James Hartigan and special guests! Subscribe to our channel to see more of EPT Monte-Carlo here: http://psta.rs/SubscribetoPS
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The European Poker Tour (EPT) is a series of poker tournaments and was founded in 2004 by John Duthie, winner of the inaugural Poker Million tournament. The second EPT of this year is taking place in the Monte Carlo Casino in Monaco, between the 28th April – 7th of May 2022. Get ready to see some of the best poker hands, bluffs, hero calls and many other forgettable moments. In all live streams the cards are up.
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PokerStars is home to the best (online) poker events. Every year we run the best online tournament series in the world. We also host the best weekly tournaments, plus many more every day of the week. PokerStars is the only place where you can watch and play against Team PokerStars Pro – our group of elite pro players. Between them they have scores of World Series bracelets, EPT and WPT titles and more, adding up to millions in winnings.
On our channel, you’ll find livestreams of our biggest poker tournaments, highlights of the European Poker Tour (EPT) and series like Big Game and The Shark Cage. But we will also walk you through poker strategies of our pro-PokerStars, give you poker tips, show you how to play poker, show you the best (and worst…) poker hands and we will line up some of the best poker moments for you. There’s no better place to learn and play poker than with PokerStars.
Curious about what you can expect on our channel?
New videos almost every day and (Live/online) tournaments year-round!
Want to stay up-to-date with all the poker-ins and outs? Follow us on our Facebook-, Twitter and Instagram page or check out our Twitch channel.
Are you a poker beginner and looking for ways to learn poker fast, easily, and profitably? Then check out this playlist with all you need to know to start playing poker!
Do you need more information? Check out our website!
Are you Portuguese, French or Spanish-speaking? Check out the Brazilian, UK, French or Spanish PokerStars YouTube channel:
– http://psta.rs/3rgMqKv
– http://psta.rs/33MmT2g
– http://psta.rs/2UjKDFd
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Keep it cool, Keep it fun, Play Responsibly:
https://www.pokerstars.net/about/responsible-gaming/
18+ Play responsibly. https://www.gamblingtherapy.org/
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Subscribe to the PokerStars Global channel: http://psta.rs/SubscribetoPS
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Instagram: https://www.instagram.com/pokerstars/
Twitter: https://twitter.com/pokerstars
Twitch: https://www.twitch.tv/PokerStars
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#PokerStars #EPTMonteCarlo #LivePoker
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Human Resource Management, or HRM, is critical for making businesses successful. 📈 In this video, we explain what HRM is and how it contributes to business success. 🏆 To fully understand how HRM can enable the business, we first need to understand Human Resources Management. Because there is much more to HRM than you might […]
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In this video, I have tried to explain about Strategic HRM. I hope you guys like it! MCQ Series: Business Management Part-1 link – https://youtu.be/2Np9EmoGr8Q MCQ Series: Business Management Part-2 link – https://youtu.be/aHTFvSkSbC4 Get a subscription for our PDFs by following 3 simple steps – 1- Pay only 500 rs to 7317240017 via PhonePe, Google […]To get your free copy of Zach’s Ebook “Handmade Business Secrets”, Please click here – https://www.zachvaught.com/handmadebusinesssecretsboo...
